Southern Fried Chicken Coating
Cooking instructions
* Step 1
Make the seasoned flour: In a medium bowl, combine the flour, seasoning salt, pepper, cayenne, and garlic powder. Set aside.
* Step 2
Make the buttermilk marinade: In a medium bowl, combine the buttermilk, seasoned meat tenderizer, pepper, and cayenne. Toss in the chicken in the marinade to coat. Marinate for at least 1 hour in the refrigerator, or overnight.
* Step 3
Dip the marinated chicken in the flour mixture until the chicken is completely covered. Fry in deep fryer with peanut oil at 365° for 7 Minutes. Cool on wire rack or paper towel.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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