Jackfruit Mango Masala
Introduce
Chef :
Bethica Das
Jackfruit Mango Masala
#cookingwithrawmango - This is a yummy Jackfruit Curry cooked with raw mango. The latter simply enhances the flavour of the dish. Do try this seasonal recipe before it is too late. This spicy and tangy side dish can be relished with either chapatti or rice.
Cooking instructions
* Step 1
In a bowl mix together ginger-garlic paste, tomato paste and all the dry spices with a little water to form a paste. Keep aside.
* Step 2
Heat oil in a pan and temper with mustard seeds, curry leaves, asafoetida and urad dal. Saute for a few seconds.
* Step 3
Add the onions and fry till light brown. Now add the spice paste and saute till the oil separates.
* Step 4
Add the boiled jackfruit and the mango pieces. Mix well and add 1 cup water. Cover and simmer on a low flame till the gravy is thick.
* Step 5
Add lime juice and take off the flame. Serve as a side dish with either rice or chapatis.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more