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Ingredient
Avocado Salad
Introduce
Chef :
Bethica DasAvocado Salad
#healthysalads - You can let your imagination run wild here in this recipe. This healthy salad is a vegetarian version. You can also add boiled and shredded chicken, sauted prawns, sausages, cheese slices and tomatoes. Make it very colourful which can be a feast to your eyes. A couple of garlic bread with this salad or a bowl of soup makes for a perfect light dinner.
Ingredient
1/2 cup
coloured capsicum combo, chopped
as needed
chopped coriander leaves to garnish
to taste
salt and pepper powder
1 tsp.
lemon juice
2 tsp.
olive oil
Cooking instructions
* Step 1
Boil the chana in 1 cup water till soft for 5-6 whistles. Drain and keep aside. Combine with all the veggies and toss with salt, pepper, olive oil and lemon juice. Serve, garnished with coriander leaves.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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