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Whole Black Gram Sprouts Sundal
Introduce
Chef :
Bethica DasWhole Black Gram Sprouts Sundal
#Anniversary - Sundal is a healthy and nutritious snack preparation, generally made out of boiled white chickpeas (kabuli chana) or boiled peanuts. They are very popular in South India, especially Tamilnadu.
Ingredient
1 tbsp.
oil
1/2 tsp.
mustard seeds
to taste
salt
1 tsp.
split urad dal (black gram)
2-3 tbsp.
grated fresh coconut
1 sprig
curry leaves,
1 tbsp.
coriander leaves, chopped
Cooking instructions
* Step 1
Heat oil in a pan and temper with the mustard seeds. after it stops spluttering, add the green chilies, urad dal and curry leaves.
* Step 2
Saute for a few seconds or till the dal changes colour. Add the sprouts and salt. Saute on high flame for a minute.
* Step 3
Switch off the flame and add the coconut. Give it a stir and serve, garnished with coriander leaves.
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