Home Top 5 food Top 5 dishes made from serving Cooked Udon Noodles *Frozen type recommended

Top 5 dishes made from serving Cooked Udon Noodles *Frozen type recommended

1 2 3 4 5

1 . Wakame & Nori Udon Soup

Wakame & Nori Udon Soup

Wakame & Nori Udon Soup

I occasionally crave this Udon Soup with Wakame & Nori. It can be just the soup, but I often add Cooked Udon Noodles and make it into a meal. It is probably not very nutritious, but it’s OK as my diet is generally well balanced. You probably have some particular foods you occasionally crave. This is one of mine.

Ingredient

1 tablespoon

Dried & Cut Wakame

300 ml

Water

1/4 teaspoon

Salt

1 tablespoon

Sake (Rice Wine)

1/2 tablespoon

Soy Sauce

1/2 tablespoon

Mirin

Cooking instructions

* Step 1

Place all the Soup ingredients in a saucepan, and bring to the Boil. *Note: Alter the amount of Salt OR Soy Sauce to suit your taste.

* Step 2

Add Cooked Udon Noodles and Dried & Cut Wakame, and heat until Udon Noodles are soft.

* Step 3

Place in a serving bowl, scatter Nori, add some finely chopped Spring Onion and Shichimi (Japanese Chilli Spice Mix), and enjoy.

Note: if there is a photo you can click to enlarge it

2 . Prawn, Egg & Iceberg Lettuce Udon

Prawn, Egg & Iceberg Lettuce Udon

Prawn, Egg & Iceberg Lettuce Udon

I do love the combination of Prawns, Egg and Iceberg Lettuce. I often use them for Fried Rice and Stir-fries. They are great for Soups as well. You may be surprised to hear cooking Iceberg Lettuce, but Iceberg Lettuce is actually good for cooking as it retains the crispiness after being cooked. This is another very simple Udon dish. Absolutely easy to cook, nutritious and very comforting.

Ingredient

1/2 teaspoon

grated Ginger

Cooking instructions

* Step 1

Prepare all ingredients. Mix Potato Starch with Water in a small bowl.

* Step 2

Heat Cooked Udon Noodles in boiling water, then drain.

* Step 3

Combine all the soup ingredients in a saucepan. Alter the amount of Salt OR Soy Sauce depending on the saltiness of the stock. Bring to the boil over medium heat.

* Step 4

Add Prawns and Lettuce. When Prawns are cooked, gradually add Potato Starch mixture, stirring well, then add lightly whisked Egg. When Egg is softly cooked, the soup is done. It won’t take long.

* Step 5

Place the drained Udon in a bowl, cover with the mixture, add some Spring Onion and Crispy Chilli Oil if you have it, and enjoy.

Note: if there is a photo you can click to enlarge it

3 . Beef & Wakame Udon Soup

Beef & Wakame Udon Soup

Beef & Wakame Udon Soup

It was time to make my lunch. I had a look in the fridge to see what I had and saw a small amount of thinly sliced Beef. I instantly decided to cook ‘Beef & Wakame Soup’. I added Udon Noodles to make it into a filling meal. This is another quick & easy Udon dish. It was cold today and the hot Udon soup was very comforting.

Ingredient

1/2 teaspoon

Sesame Oil

1 teaspoon

Soy Sauce

1 tablespoon

Dry Cut Wakame

Cooking instructions

* Step 1

Heat Cooked Udon Noodles in boiling water, then drain.

* Step 2

Heat Sesame Oil in a saucepan and cook Beef. Add Garlic and Stock, bring to the boil, and season with Soy Sauce, Salt & Pepper. Add Dry Cut Wakame and simmer until Wakame is soft.

* Step 3

Place the drained Udon in a bowl, cover with the soup, add Spring Onion and Toasted Sesame Seeds, and enjoy.

Note: if there is a photo you can click to enlarge it

4 . Pork Curry Udon

Pork Curry Udon

Pork Curry Udon

Before I freeze thinly sliced Pork to store, I cut it into bite-size pieces and divide into several portions making each portion is for 1 serving (about 80g). I have found it very convenient. Using 1 portion of the frozen Pork, I can cook a variety of nutritious dishes very quickly. This is a super easy Udon dish.

Ingredient

1 teaspoon

Oil

1 teaspoon

Curry Powder

1 teaspoon

Soy Sauce

Cooking instructions

* Step 1

Prepare all ingredients before you start cooking. Finely chop up a green part of Spring Onion, then diagonally slice the rest of it. Thickly slice Shiitake. Cut thinly sliced Pork into bite-size piece.

* Step 2

Heat Cooked Udon Noodles in boiling water, then drain.

* Step 3

Heat Oil in a saucepan and cook Pork. Add Garlic, Ginger and Curry Powder, and stir. Then add Chicken Stock, diagonally sliced Spring Onion and Shiitake, and bring to the boil.

* Step 4

Season with Salt and Soy Sauce. Alter the amount of Salt depending on the saltiness of the stock.

* Step 5

Add Udon Noodles and bring back to the boil, then add the Potato Starch mixture and stir until the soup is thickened.

* Step 6

Add the finely chopped green part of Spring Onion and some Shichimi (Japanese Chilli Spice Mix), and enjoy.

Note: if there is a photo you can click to enlarge it

5 . Mackerel ‘Chan-Chan-Yaki’ Udon

Mackerel ‘Chan-Chan-Yaki’ Udon

Mackerel ‘Chan-Chan-Yaki’ Udon

‘Chan-Chan-Yaki’ is originally a fishermen’s dish from Hokkaido, Japan’s northern island. Salmon is used for the dish, but it is delicious with Mackerel. I have shared my ‘Mackerel Chan-Chan-Yaki Rice Bowl’ on this website. This is Udon Noodle version of the dish. I used Canned Mackerel. It’s another quick & easy dish, very filling and nutritious, and absolutely delicious.

Ingredient

1/2 tablespoon

Oil

1 teaspoon

Sugar

1 tablespoon

Mirin

Cooking instructions

* Step 1

Heat Cooked Udon Noodles in boiling water, then drain.

* Step 2

Combine all the Miso Sauce ingredients in a small bowl. If the Miso that you use is very salty, you may not need to add Soy Sauce at all.

* Step 3

Heat Oil in a frying pan over medium heat, cook Onion and Carrot, and add Spring Onion and Cabbage. When Vegetables are cooked, add Mackerel and the Miso Sauce, and gently stir for a minute OR until the sauce thickens.

* Step 4

Add drained Udon Noodles and stir to combine. *Note: You may wish to add some Chilli. Today I added some Crispy Chilli Oil.
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic