Ragi Idli
Introduce
Chef :
Bethica Das
Ragi Idli
#healthyjunior - Ragi Idlis are not only wholesome, but very healthy too. It contains calcium, iron and is high on fibre content. It is much more better than any refined or whole wheat flour.The colour may not be appealing to the eyes, but if garnished skillfully, they can be a visual treat.
Cooking instructions
* Step 1
Grind the rice and dal with required quantity of water into a smooth paste. Add the ragi flour, red chili flakes and salt. Leave aside overnight to ferment. Just before preparing, add the eno fruit salt and give it a mix.
* Step 2
Pour in greased idli moulds and steam for 15-17 minutes (5 minutes on high flame and the remainder on low flame).
* Step 3
When cool enough to handle, demould it and serve them with coconut chutney and sambar.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more