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Ingredient
Mini Oats Uttapam
Introduce
Chef :
Bethica DasMini Oats Uttapam
#healthyjunior - Make your kid's first meal of the day healthy. So why not with some Oats Uttapam - the mini version? Do try them and it can relished with coconut chutney and sambar. It is also ideal for brunch, mini tiffin, evening snack or a lunch box meal.
Ingredient
1/2 cup
oats, dry roasted and powdered
to taste
salt
1/2 tsp.
red chili flakes
2 tbsp.
coriander leaves, chopped
Cooking instructions
* Step 1
Mix the ground dal paste, powdered oats and salt. Add required quantity of buttermilk to form a smooth batter of dropping consistency.
* Step 2
In a bowl, mix together onion, tomato, green chilies and coriander leaves. Keep aside. Heat a non-stick tawa and add few drops of oil.
* Step 3
Pour a small ladleful of the batter and drizzle some oil around the edges. Sprinkle some of the onion mix over it and cook till one side is done before flipping it over to cook the other side.
* Step 4
Transfer to a serving plate. Make similar uttapams and serve them hot with coconut chutney and sambar as accompaniments for a healthy and a sumptuous breakfast.
* Step 5
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
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