Home Dish Ramadan Special - Broccoli Fried Rice

Ramadan Special - Broccoli Fried Rice

Introduce

Chef :

Bethica Das

Ramadan Special - Broccoli Fried Rice

This is a simple and a yummy broccoli fried rice that is just perfect for the vegetarians, It can be enjoyed for lunch / dinner with some raita and papad. So it is health bhi and taste bhi.

Cooking instructions

* Step 1

Steam the broccoli till it becomes slightly soft. Heat 1 tbsp. oil in a pan and stir fry it till light brown. Keep aside.
Image step 1

* Step 2

Heat remaining oil and ghee and temper with bay leaves, shahjeera, cinnamon, cardamoms and cloves. Saute for a few seconds.
Image step 2

* Step 3

Add the onion, ginger, garlic and chilies. Stir fry till light brown.
Image step 3

* Step 4

Now add the broccoli, salt and garam masala powder.
Image step 4

* Step 5

Mix everything well and add the rice. Continue to saute for 1-2 minutes.
Image step 5

* Step 6

When done, add the coriander and mint leaves. Give it a stir and serve with raita and papad.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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