Home Dish Tuna Honey Lemon Garden Salad

Tuna Honey Lemon Garden Salad

Introduce

Chef :

Yanny Widjanarko

Tuna Honey Lemon Garden Salad

I bought this baby kale few days ago and inspired by one of the cookpad member recipe (originally recipe by kurijazz, posted by cookpad.japan), but I made some additional in it, so here is the recipe 😘😘😘

Ingredient

Food ration :

2 pax

Cooking time :

5 minutes
1/2 can

tuna

Cooking instructions

* Step 1

Rinse your curly kale, removes the leaves from the stalks, and cut into bite size.

* Step 2

Into salad bowl add the curly kale, lemon juice, salt, extra virgin olive oil, and mix them well.

* Step 3

Add half can of tuna, and cranberries, stir them well, and last drizzle with honey.

* Step 4

Refrigerate your salad at least 15 to 30 minutes before serving to let them cool and marinated for a while.

* Step 5

Ready to be served!!

* Step 6

Tips: If the portion too much for you, just save the rest into an air tight container, and put it into your fridge. Try to eat it not more than a day to keep the freshness.

* Step 7

Tips: If you hard to find orange flavor extra virgin olive oil, just use the original one and add about half to one table spoon of orange zest, that will do.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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