Home
Ingredient
Chikku- Banana Smoothie
Introduce
Chef :
JollyAbrahamChikku- Banana Smoothie
Chikku otherwise known as sapota is a tasty fruit rich in calories.The wide array of vitamins and minerals and antioxidants makes it an amazing choice for a healthy glowing skin. This delicious fruit, when mixed with banana, a fruit with similar qualitites and high fibre, makes a rich drink, which replenishes energy and revitalises body...A little mango juice and ginger juice, added to it makes it vibrant.
Ingredient
Food ration :
6 servings
4 Nos
of ripe chikku
1
banana
1/2 cup
mango mango juice/ fruit pulp
2 cups
milk / badam milk fat free
3 tbsps
honey
1 tbsp
ginger juice
Cooking instructions
* Step 1
Blend all the ingredients in a mixer and refrigerate. serve with ice.Tasty smoothie is ready
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic