Pasta Primavera with Chicken
Ingredient
Food ration :
8 servings
Cooking time :
19 servings
Cooking instructions
* Step 1
In a blender, combine basil, mayonnaise, parmesan, lemon juice, salt, cayenne pepper, & black pepper. Process until smooth to make a pesto.
* Step 2
Place linguini in boiling water. Cook for 8 minutes.
* Step 3
Add carrots to pasta. Cook 2 minutes. Add zucchini. Cook 2 more minutes. Drain.
* Step 4
Add pasta mixture back to pot. Add chicken & pesto to pot. Toss to mix well.
* Step 5
Cook over low heat until heated through, about 7 minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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