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Ingredient
Beef and Beer Stew
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Ingredient
Food ration :
4 servings
1/2 lb
baby carrots
1/2 cube
Beef bouillon
1 cup
water
8 oz
light beer
1/4 cup
evaporated milk, fat-free
2 tbsp
cornstarch
1 tsp
paprika
Cooking instructions
* Step 1
Coat a large nonstick skillet with cooking spray and heat over medium-high heat. Add beef, onion, pepper and garlic; cook until beef is browned, stirring, about 3 minutes.
* Step 2
Stir in potatoes, carrots, bouillon, water, and beer; bring to a boil, reduce heat, cover and simmer until meat, carrots and potatoes are tender, about 30-45 minutes.
* Step 3
Stir together evaporated milk, cornstarch and paprika in a small cup; add to beef mixture and stir to combine. Cook until slightly thickened and bubbly, about 5 minutes; cook, stirring occasionally, for 2 minutes more.
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