Home Dish Greek Briam

Greek Briam

Introduce

Chef :

The_Road_Less_Devoured

Greek Briam

Cooking instructions

* Step 1

Preheat oven to 390 degrees

* Step 2

Chop all vegetables into two inch cubes and add to Pyrex pan

* Step 3

Add spices, oil, and wine and mix

* Step 4

Cover with aluminum foil and bake for 40 min

* Step 5

After 40 min, remove foil and reduce oven temp to 350 degrees

* Step 6

Cook for 20 min then remove the pan to stir vegetables. Then cook for an additional 20 min

* Step 7

Remove from oven and let completely cool before serving. This dish is best served at room temperature topped with feta cheese

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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