Home Dish Date Energy balls

Date Energy balls

Introduce

Chef :

Mama Prabable

Date Energy balls

Easy and healthy recipe for grab and go lifestyles. It's a tasty snack for both kids and adults.

Ingredient

2 cup

walnuts

2 cups

dates

1/4 tsp

salt

Cooking instructions

* Step 1

Crush the walnuts and coconut in the food processor first. Add dates to the process. Also, add vanilla extract and salt and blend until combined.
Image step 1

* Step 2

Scoop them out with a spoon or press them with your hands to form the balls. Place them on parchment paper and leave them int the fridge for 30 minutes.
Image step 2 Image step 2

* Step 3

Ready to serve!! Fast and easy.
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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