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Ingredient
Mashed potatoes
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Ingredient
Cooking instructions
* Step 1
Peel, wash, cut 5 mash potatoes
* Step 2
Put in instapo with water up to them covered
* Step 3
Add teaspoon spoon of salt, (big one).
* Step 4
Add garlic powder half teaspoon
* Step 5
Manual, 12 min, start
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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