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Ingredient
Coconut Breakfast Bars
Introduce
Cooking instructions
* Step 1
Recipe
* Step 2
Turn on over ppre heat 350
* Step 3
Mash up a banana
* Step 4
Mix In 2 eggs
* Step 5
Qtr cup of honey
* Step 6
Vanilla half teaapoon
* Step 7
Third cup of coconut flower
* Step 8
Qtr cup of water
* Step 9
Mix real good
* Step 10
1 cup shredded coconut
* Step 11
Cover glass. Baking pan with coconut oil
* Step 12
Spread mix out well, flat
* Step 13
Put walnuts or almonds on top, squash in softly
* Step 14
Oven 20 to 25 min
* Step 15
Looks like this...
* Step 16
Cut in bars
* Step 17
When room temperature freeze
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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