Mixed Vegetable Tikki
Introduce
Chef :
jyotibahirat
Mixed Vegetable Tikki
This Mixed Vegetable Tikki has appealing looks and great taste! It can also be made easily! The combination of potato, flattened rice, peas and spices makes this extremely delicious and crispy! This makes an amazing snack, breakfast and even main course! It can be enjoyed with ketchup or green chutney. #PFR
Ingredient
Food ration :
4 people
Cooking time :
30 minutes
Cooking instructions
* Step 1
Mix all the ingredients well.
* Step 2
Divide the mixture into equal portions and shape each portion into a 50 mm. (2”) flat round tikki.
* Step 3
Take a deep frying pan, put oil into it.
* Step 4
When the oil becomes hot, deep fry the tikkis till golden brown in colour from both the sides.
* Step 5
Serve hot with green chutney or ketchup. Enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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