Home Dish Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚

Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚

Name: How to cook Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚 - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Cuisine: Us

Introduce

Chef :

Robin Perry-Boston Kitchen

Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,😚

This is a healthy alternative to a meat burger,, simple delicious and easy to make enjoy!

Ingredient

Food ration :

6 servings

Cooking time :

30 mins

1/2 cup

chopped thawed frozen spinach

1-15 oz

can of chickpeas drained and rinsed

Garlic cloves minced

1 cup

Feta cheese

1 tsp.

Cumin

Tblsp kosher salt

Tblsp olive oil

1/2 cup

Panko bread crumbs

1 tsp

black pepper

1 tsp

onion powder

1/4 cup

flour

1/2 cup

fresh baby spinach

1/2 cup

lemon juice

Tblsp of Crushed garlic

1 tsp

paprika

Tblsp tahini

1 tsp

salt and black pepper

Cooking instructions

* Step 1

Put in blender or food processor, spinach, chickpeas, feta, Garlic, salt, pepper, onion powder, cumin, 1 Tblsp oil, panko bread crumbs blend to a coarse consistency pour flour in tray make patties and dust with flour, heat up remaini g oil in frying pan once warm add patties cook for 2 mins per side, or until golden.