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Oats porridge with Broccoli and minced chicken - One Pot Meal
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GemOats porridge with Broccoli and minced chicken - One Pot Meal
After all the festive eating, it’s nice to eat something simple, warm and easy to make. Something soothing and easy for the tummy.
Cooking instructions
* Step 1
Marinade chicken mince with sesame oil, chinese wine and white pepper. Mix well and set aside.
* Step 2
Add all other ingredients (except spinach and meat) in the rice cooker. Then add in 1-2 cups of water (depending on how thick you like your porridge to be). Mix well. Cook on white rice mode.
* Step 3
Half way through cooking, add in baby spinach and minced chicken. Stir to mix well. Continue cooking till meat is done. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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