Home One Pan One Pot Kielbasa with Black Beans and Rice 🍚
One Pot Kielbasa with Black Beans and Rice 🍚 favourite

One Pot Kielbasa with Black Beans and Rice 🍚

Introduce

Chef :

Crock Pot Girl 🤡

One Pot Kielbasa with Black Beans and Rice 🍚

Yummy 😋!

Ingredient

2 packages (14 ounce)

keilbasa, cut into coins

1

onion, sliced

1

yellow pepper, sliced

10 cloves

garlic, minced

1 pack (16 ounce)

frozen green beans

1 can (15.5 ounce)

Goya black beans, undrained

1/8 teaspoon

black pepper

1/8 teaspoon

crushed red pepper

1/4 teaspoon

Sazon with achiote

1/2 teaspoon

adobo

1 tablespoon

oregano

1 can (14.5 ounce)

low sodium beef broth

2 cups

uncooked instant rice

Cooking instructions

* Step 1

Heat some olive oil in a large pot…….
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* Step 2

Sauté your kielbasa for several minutes, or until slightly browned……
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* Step 3

Add into pot your sliced onion, yellow pepper and minced garlic, sauté for several minutes……..
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* Step 4

Next add in your frozen green beans and cook for a few minutes…….
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* Step 5

Add in your Goya black beans, black pepper, crushed red pepper, Sazon, adobo, oregano and beef broth, bring to a boil ……
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* Step 6

Next add in your instant rice, bring to a quick boil, stir, remove from heat and cover pot for about 10 - 15 minutes…..
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* Step 7

Uncover pot, stir with a fork, serve and enjoy 😊!
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Note: if there is a photo you can click to enlarge it

Tag

One Pan keilbasa, cut into coins onion, sliced yellow pepper sliced garlic minced frozen green beans Goya black beans, undrained Black pepper crushed red pepper Sazon with achiote adobo oregano low sodium beef broth uncooked instant rice

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more

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