Home Dish Apple Spring Onion Burger Patties

Apple Spring Onion Burger Patties

Introduce

Chef :

Marsha M

Apple Spring Onion Burger Patties

Great for casual meals where you can shape the patties into small bites . If it's for dinner, turn into round patties, slice some cucumbers, onions, tomatoes and then combine it with your favorite sauce (chili and tomato sauces works fine) and you're good to go. Healthy One-Dish Cooking

Cooking instructions

* Step 1

In a large bowl, mix minced pork, spring onions, garlic, ginger, dried thyme, cayenne pepper, black pepper, salt, chili sauce, sriracha sauce, steak powder, soy sauce, corn starch (or wheat/potato flour) well

* Step 2

Heat 2 tbsp of oil in pan and fry the shaped patties on both sides until browned (till it holds its shape)

* Step 3

Option 1 OVEN : Line up heat proof pan with foil and bake at up to 140 - 160 degrees for approximately 25 minutes (depends on oven). Turn patties over once or twice throughout

* Step 4

Option 2: AIR FRYER : Line up patties nicely (using accessories if you have it, it's OK if you don't, just turn it twice throughout), heat air fryer to 150 degrees and air fry for approximately 20 minutes.

* Step 5

Serve with cut-up vegetables, sauces and buttered bread/toast/bun

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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