Home Dish Hawaiian BBQ Chicken

Hawaiian BBQ Chicken

Introduce

Chef :

Sav6777

Hawaiian BBQ Chicken

This deliciously easy chicken, can be grilled, baked, or cooked on the griddle. Paired with some sticky rice and shredded cabbage and you have a great family meal.

Ingredient

Food ration :

4 servings

Cooking time :

30 mins
1 1/2 cup

soy sauce

1/2 Tsp

onion powder

1/2 Tsp

black pepper

1/4 Tsp

sesame oil

3/4 cup

water

Cooking instructions

* Step 1

In a large bowl mix together the soy sauce, ginger, garlic, onion powder, black pepper, and water.

* Step 2

Butterfly the thighs so that they maintain an even thickness

* Step 3

Add the chicken thighs to the marinade cover with plastic wrap, and chill in the refrigerator for 4 to 5 hours. 
(Before putting the chicken in you can pull out a 1/4  cup  of the marinade and keep it in reserve to put on your rice or cooked chicken)

* Step 4

Pre-heat your griddle pan or oven to 350 F. If using the BBQ grill use medium heat.

* Step 5

Cook the chicken for 10 to 15 minutes on the griddle or BBQ, 20 to 25 on a baking sheet in the oven, or until the chicken is done.

* Step 6

Serve with sticky rice (see my recipe) over a bed of shredded cabbage, and enjoy!

Note: if there is a photo you can click to enlarge it

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1. Start Small

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8. Try the Mediterranean Diet

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