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Ingredient
Salad O Mexico
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Ingredient
Food ration :
6 servingsCooking time :
20 mins
425 can
Corn kernels
1 medium
red onion
1/2
Red capsicum
2 tbsp
Fresh parsley
1
Avocado
2 small
red chilli
Cooking instructions
* Step 1
Finely dice onion, capsicum & zucchini and throw in a bowl with corn kernels.
* Step 2
Finely slice snow peas and chilli, throw in the bowl.
* Step 3
Chop avocado and parsley, halve tomatoes and add the the bowl.
* Step 4
Squeeze some lemon juice season with salt and pepper and you are home! Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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