Chicken taquito
Ingredient
Food ration :
8 servings @ 96 calories per serving
Cooking instructions
* Step 1
Cook and shred chicken, add cream cheese and shredded cheese. Put a spoonful of the mixture on the tortilla and roll it. Place it on a cookie sheet and spray with cooking spray and cook at 400 for about 6 minutes flipping it over half way so that all the sides brown.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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