Chicken Vegetables and Quinoa One Pot
Introduce
Chef :
Chris
Chicken Vegetables and Quinoa One Pot
Ingredient
Food ration :
4 servings
Cooking time :
25 mins
Cooking instructions
* Step 1
Cube and cook chicken breasts
* Step 2
Rinse quinoa and crush garlic cloves
* Step 3
Add quinoa, bouillon, garlic and water in to a pot and boil. Once boiling, cover and reduce heat to low.
* Step 4
After 10 minutes, mix in the chicken, zucchini, tomatoes and basil
* Step 5
Cook on low for another 10 minutes then remove lid and cook off remaining fluid
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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