Home One Pan Chicken Vegetables and Quinoa One Pot

Chicken Vegetables and Quinoa One Pot

Introduce

Chef :

Chris

Chicken Vegetables and Quinoa One Pot

Ingredient

Food ration :

4 servings

Cooking time :

25 mins
2 clove

Garlic

1/2 tsp

dried basil

2 1/2 cup

water

Cooking instructions

* Step 1

Cube and cook chicken breasts

* Step 2

Rinse quinoa and crush garlic cloves

* Step 3

Add quinoa, bouillon, garlic and water in to a pot and boil. Once boiling, cover and reduce heat to low.

* Step 4

After 10 minutes, mix in the chicken, zucchini, tomatoes and basil

* Step 5

Cook on low for another 10 minutes then remove lid and cook off remaining fluid

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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