Home
Ingredient
Dates protein shake
Introduce
Chef :
Hadisa TabassumDates protein shake
Dates or khajoor are well known for their nutritional value, specially as a great sauce of potassium, vitamins and minerals this is my abbu's friend recipe it's yummm and healthy #5pm
Cooking instructions
* Step 1
Assalamualaikum cut the khajoor in small pieces,discard the seeds, blend the milk smooth
* Step 2
Add the sugar,milk,and ice cubes and blend again, pour in serving glasses. Add vanilla ice cream (optional) serve immediately.
* Step 3
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic