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Home Dish Jwaariche Aambil (Sour Jowar Porridge)

Jwaariche Aambil (Sour Jowar Porridge)

Name: How to cook Jwaariche Aambil (Sour Jowar Porridge) - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3-4 servings
Cuisine: Us

Introduce

Chef :

Pooja M. Pandit

Jwaariche Aambil (Sour Jowar Porridge)

#myhealthykitchen Jwaari as called in Marathi is actually Jowar or Sorghum. It is rated among the top five grains of the world. Being rich in nutrient content and phytonutrients, it’s potential is now been recognised. It can easily replace staples such as rice and wheat for a gluten free alternative.

Ingredient

Food ration :

3-4 servings

Cooking time :

25 min

1/2 cup

Whole Jwaari (Jowar millet)

1 1/2 cups

Buttermilk (slightly sour)

1 1/2 cups

Hot Water

2 tbs

Raw Peanuts

1/4 tsp

Red Chilli Powder

1/2 tsp

Turmeric Powder

1/4 cup

Fresh Grated Coconut

1/4 cup

Chopped Coriander Leaves

To Taste

Salt

1 1/2 tbsp

Oil

1/2 tsp

Mustard Seeds

1/4 tsp

Cumin Seeds

1/4 tsp

Asafoetida

Green Chillies(To be adjusted as per preferred spiciness)

1 sprig

Curry Leaves

Garlic Cloves,Finely Minced

1/2

" Ginger,Finely Minced

Cooking instructions

* Step 1

To make Jwaariche Aambil, soak the whole Jwaari overnight or for 4-5 hours in sufficient water.

* Step 2

Next, rinse it properly and drain.

* Step 3

Grind it slightly coarse in a mixer grinder using about 1/4 cup water and set aside.

* Step 4

Heat a kadhai and add oil to it. When it heats up, add the mustard seeds, cumin seeds.

* Step 5

As they splutter, add the asafoetida, chopped green chillies and curry leaves.

* Step 6

Saute and add the minced ginger garlic and mix.

* Step 7

Immediately add the raw peanuts and saute till they splutter. Alternatively, the peanuts can be sauteed before adding the ginger garlic to prevent it from burning!

* Step 8

Now add the grated coconut and mix well.

* Step 9

Next, add the ground jwaari paste and mix. Add in the buttermilk and keep sauteing so that it doesn’t split. Add the hot water too and stir till it reaches a rolling boil.