Tried and tested keto condensed milk
Introduce
Chef :
Jan Janny Janatan
Tried and tested keto condensed milk
Recipe from veronica keto kitchen in youtube
Ingredient
Food ration :
5 servings
Cooking time :
45 minutes
Cooking instructions
* Step 1
Turn the pan on low heat and put in the cream and let it simmer
* Step 2
Add the allulose or any keto friendly sugar that you like
* Step 3
Let it simmer and stir occasionally for 25 minutes
* Step 4
Once the mixture is thick and a bit runny..turn off the heat
* Step 5
Store the condensed milk in a container and it will last you for 2 weeks (depending on how regular you use it)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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