Home 30 Minute 30 minute French onion stuffed & smothered chicken

30 minute French onion stuffed & smothered chicken

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Chef :

Chef Nena

30 minute French onion stuffed & smothered chicken

Is great all by itself or paired with mashed potatoes and green beans.

Cooking instructions

* Step 1

Preheat oven to 400. Thinly slice onions and place in a skillet (preferably cast iron) with butter, minced garlic and a dash of salt and pepper. Cook on low about 6-8 minutes to caramelize them then add 1/4 cup of the beef broth. Cook another 5 minutes on low.
Image step 1

* Step 2

Mix softened cream cheese, mozzarella, and onions in a bowl.

* Step 3

Butterfly your chicken breasts and season inside and out with salt and pepper. (I pounded mine a little thinner but you don’t have to.) Stuff chicken breast with cream cheese onion mixture and use toothpicks to seal them.

* Step 4

Place chicken breasts in the same skillet you used to cook the onions on medium heat and sear 4 minutes on each side.

* Step 5

Mix remaining broth with remaining onion cream cheese mixture and place on the bottom of your baking pan and place chicken on top. Spoon some of the mixture on top the chicken breasts and bake covered 15-20 minutes until fully cooked. Remove tooth picks and serve.
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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