Wood apple chutney
Ingredient
Food ration :
4-5 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
Take a wood apple now break in parts.now take out it's pulp
* Step 2
In a jar add pulp,tomato, mint leaves,garlic
* Step 3
Add raw mango,green chilli,black salt,jaggery,rock salt
* Step 4
Now grind it for 5 min.now chutney is ready.Serve it in the shell as done in chutney. Enjoy with poori,Paratha.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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