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Ingredient
Palak Paneer Balls
Introduce
Ingredient
Food ration :
1-2 servingsCooking time :
10 min.
1 cup
spinach puree
4 tbsp
sattu/besan
1 tsp
red chilli powder
1 tsp
coriander powder
2-3
garlic cloves
1 tsp
ginger garlic paste
1 cup
paneer
1 tsp
oregano
1 tbsp
all purpose flour
Cooking instructions
* Step 1
In a jar add boiled spinach,garlic, ginger garlic paste now blend it for 5 min.puree is ready.
* Step 2
In a mixing bowl add puree,sattu, coriander powder,red chilli powder,salt mix it well.now dough is ready.
* Step 3
For stuffing:-
In a mixing bowl add paneer,red chilli powder,salt, oregano mix it well.now stuffing is ready.
* Step 4
And make small lemon size balls now add stuffing and all balls are ready.
* Step 5
Now take a balls and coat with all purpose flour like this.
* Step 6
Now palak paneer balls are ready.Now take a kadai and deep fry to all balls.serve hot with sauce and tea.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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