Bhindi Ki Sabzi
Ingredient
Food ration :
2-3 servings
Cooking time :
10 min.
Cooking instructions
* Step 1
In a kadai add oil, cumin seeds mix it well now add lady finger
* Step 2
Now add some spices like (salt, turmericpowder, red chilli powder, coriander powder,bharwa masala powder,sabzi masala powder)
* Step 3
Now add mango powder mix it well.now cover it with lid for 10 min. at low flame.now sabzi is ready.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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