Home
Ingredient
Bottle Gourd soup(lauki ka soup)
Introduce
Ingredient
Food ration :
1 servingCooking time :
10 mins.
1 cup
chopped Bottlegourd
1 cup
water
1 tsp
chopped garlic
1 tsp
chopped ginger
as per taste
Black salt
1 tsp
black pepper
1 cup
chopped tomato
1 tsp
oil
Cooking instructions
* Step 1
Heat oil in a pressure cooker add garlic, ginger
* Step 2
Green chilli, tomato, bottlegourd
* Step 3
Add water. Close the cooker and pressure cook for 3-4 whistles.
* Step 4
Now transfer the soup in a mixture and blend to smooth
* Step 5
Now puree is ready. Adjust water according to the desired consistancy.pour into a bowl through a seive season with salt and bring to a light
* Step 6
Boil in low flame.now add black salt, black pepper mix it well
* Step 7
Transfer to bowl and serve hot. Garnish with black pepper. Soup is ready.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic