Fish Machboos
Introduce
Chef :
Bethica Das
Fish Machboos
#post20 - This is a traditional Emirati Biryani which is almost similar to the Indian Biryani. It is cooked either with fish, mutton or chicken. This is the former version. I have used King Fish but it can be prepared with the popular Hamour fish too. The only difference is the use of Arabic spice mix / bzar spice and also the use of dried lime that gives a nice flavour to the biryani. Machboos is also popular in other Middle Eastern countries, where they have their own way of preparing it. It is a very easy one-pot meal and a great party recipe too, that can be dished out at short notice. #goldenapron
Cooking instructions
* Step 1
Apply 1 tsp. of the Arabic spice and salt to taste to the fish steak and marinate for 10-15 minutes. Heat 1 tbsp. oil in a pan and fry the fish till well done on both sides. Drain and keep aside.
* Step 2
Heat remaining oil & temper with cardamoms, cinnamon and cloves. Add the onion and saute till it turns slightly brown.
* Step 3
Add all the dry spices & ginger-garlic paste mixed with some water. Saute till the oil separates.
* Step 4
Add the soaked rice, green chilies & the dry lime. Mix everything well and saute for 2 minutes.
* Step 5
Add 1 1/2 cups hot water & pressure cook for 2 whistles. Switch off the flame and let it cool down.
* Step 6
Add the ghee and fluff it up with a fork.
* Step 7
Transfer to a serving plate and arrange the fried fish on top. Garnish with coriander leaves and fried onion. Enjoy as it is or with some side dish.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more