Add dumplings and lower flame do not stir at this stage so make sure enough coconut milk is there and let it simmer till done. Garnish with coriander leaves and serve.

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small brinjals green peas Pigeon Peas (fresh ones) whole Toovar potatoes peeled and quartered Spinach, chopped Methi Bhaji, Fenugreek Leaves (chopped) Cluster Beans chopped in 2 or 3 (Gwar/Bauchi) Mutton (boiled in ginger garlic paste, garam masala and salt) onions sliced each Coconut Milk (thick and thin) fennel powder chilli powder turmeric powder Cummin Coriander masala ginger garlic paste lemon juice whole Green Chillies Bajra Aata (Pearl Millet Flour) Besan (Chana Flour) tomatoes chopped

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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🇻🇳 Việt Nam 🇺🇸 USA