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Ingredient
Homemade Power Tea
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Chef :
red.queenHomemade Power Tea
This tea is great for boosting your immune system when you're feeling tired or have a cold. It's quite spicy
Cooking instructions
* Step 1
Slice the unpeeled ginger root and lemon into thin slices
* Step 2
Put all of the ingredients except honey in a small pot
* Step 3
Bring to a boil and let simmer for 15 min then leave covered for 10 min
* Step 4
When slightly cooled, strain, add honey to taste and a pinch of turmeric. Enjoy warm
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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