Fried Rice
Introduce
Chef :
red.queen
Fried Rice
Bean sprouts would be a great addition! I couldn't give measurements for the spices because I like my food very spicy. Also, apparently the keys to a good fried rice are: using cold rice and cooking with butter
Ingredient
Food ration :
5 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Heat a teaspoon of butter in a wok over medium high heat. Scramble the eggs and set aside
* Step 2
Heat some butter in the wok over high heat. Add your finely chopped carrots, half of the green onions (so their flavor won't be overpowering like raw onions, but also to have a crunchy texture) and peas. Saute until nicely browned then turn heat down to medium
* Step 3
Add about half a tablespoon butter to the wok (without discarding the veggies), add cooked rice and the rest of your green onions. Fry for a minute or so
* Step 4
Turn off heat and add scrambled eggs (residual heat should warm them through) as well as sambal oelek, soy sauce and sesame oil
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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