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Ingredient
Sweet Potato Pancakes
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Ingredient
Food ration :
2 servingsCooking time :
1 hour
100 g
plain flour
2/3 tsp
baking powder
175 ml
milk
30 g
butter or frylite
Cooking instructions
* Step 1
Preheat oven to 200c. Place the potatoes on an ovenproof dish and using a fork or knife poke the potatoes a couple of times. Bake for 45-50 minutes or until soft and fully cooked through. The potatoes can also be peeled, cut and boiled until cooked through but I find they lose some of their sweetness doing it this way. However you chose to do it, allow to cool to a heat that can be handled by hand.
* Step 2
Sift together the flour and baking powder into a bowl.(1/4 tsp of nutmeg and 1/4 tsp of ground cinnamon can also be added)
* Step 3
Peel the potatoes and mash. Add to the flour mixture.
* Step 4
Add the milk and egg and beat into the mixture preferably with a hand blender until the mixture is smooth.
* Step 5
In a frying pan heat the butter over low/medium heat and spoon in the batter (1-1.5 tbsp sizes are just about right).
* Step 6
Cook until the pancake begins to Bubble then flip and cook on the other side.
* Step 7
Remove excess grease with kitchen paper.
Note: if there is a photo you can click to enlarge it
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