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Healthy Blueberry Muffins
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Chef :
AndreaHealthy Blueberry Muffins
My youngest started her weaning journey this month and she's been off to a flying start with food. These muffins are perfect for her little hands to hold.
Ingredient
1 cup
fresh whole blueberry
100 g
plain flour
Pinch
salt
1 tsp
baking powder
1 tsp
ground cinnamon
1
egg
60 ml
milk
60 ml
vegetable oil
Cooking instructions
* Step 1
Preheat oven to 200c.
* Step 2
Mix all the ingredients together until the mixture is smooth (except the blueberries).
* Step 3
Mix in the the blueberries.
* Step 4
Add muffin cases to a 12 muffin tray.
* Step 5
Gently spoon the mixture into each muffin case. It'll give you 12 muffins.
* Step 6
Make the muffins for 20-25 minutes or until baked through.
* Step 7
Allow to cool before serving.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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