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Ingredient
Simple fruit Salad
Introduce
Ingredient
Cooking time :
15 mins
1 large
ripe Banana
250 grams
strawberries
2 tbsp
sugar
1/2 tbsp
fresh lemon juice
Cooking instructions
* Step 1
Peel and cut the apples into chunks.
* Step 2
Slice the banana and cut strawberries.
* Step 3
Mix the all the fruit into a bowl.
* Step 4
Sprinkle with the sugar and lemon juice
* Step 5
Mix well, serve with cream (optional)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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