Fondue

Introduce

Chef :

Andrea

Fondue

We made this tonight. You can use any variation of vegetables and meat you like. Great for a sit down together. There's no set amount, use how ever much and what you want of ingredients. I've added here a list of what I used in the past in a fondue.

Cooking instructions

* Step 1

Prepare all the ingredients in advance by cutting them into the desired sizes.

* Step 2

Heat the fondue set with the oil. We had to heat it on the stove for about 10 minutes to make it hot enough to cook meat once on the table.

* Step 3

Note: do not mix raw chicken and pork with other ingredients. use a seperate plate if you are going to be cooking with chicken or pork.

* Step 4

Using the fondue forks, stick a piece on at a time.

* Step 5

Dip into the hot oil for a few minutes. less than a minute if you want your stake rare. vegetables will take a few minutes to do.

* Step 6

Note: chicken and pork will take slightly longer to cook through.

* Step 7

Sprinkle some salt and pepper on your pieces and serve.

* Step 8

Cheese will take about 30-40 seconds to fry

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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