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Ingredient
Banana "Ice Cream"
Introduce
Ingredient
Food ration :
2 servingsCooking time :
10 mins
1/2 tbsp
vanillia extract
2 tbsp
fat-free milk
Cooking instructions
* Step 1
SLICE and FREEZE your super ripe bananas. It's really important to slice your bananas BEFORE you freeze them or you can burn out the motor in your food processor
* Step 2
Place frozrn banana slices in food processor, add vanilla extract and 1 Tbsp of milk and blend away until smooth and creamy. You may have to add an additional Tbsp of milk if it?s too thick.
* Step 3
You cold add additional ingredients for different flavors. We like to add 1 Tbsp home-made peanutbutter
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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