Home
Ingredient
Zucchini & Cherry Tomatoes Quiche
Introduce
Ingredient
Food ration :
4 peopleCooking time :
2h
10
basil leaves
1 tsp
pepper
150 ml
sour cream
3 cloves
garlic
1/4 cup
green onion (or shallots)
Cooking instructions
* Step 1
Stirfry finely chopped garlic and halved cherry tomatoes in olive oil for 2 minutes. Reserve
* Step 2
Stirfry green onion for 2 minutes. Reserve
* Step 3
Pan-grill zucchini in high heat, 2 mins per side. Reserve
* Step 4
Pre- bake crust at 180 degrees Celsius (~8-10 mins, poke holes in the bottom with a fork before pre-baking)
* Step 5
Whisk 4 eggs, add milk, sour cream, basil leaves, salt pepper, and all the reserved ingredients.
* Step 6
Fill pre-baked crust with mixed ingredients, evenly distributing in crust. Bake at 180C for 50 mins.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic