Home
Ingredient
Keto Meatloaf
Introduce
Chef :
CookingWithCudaKeto Meatloaf
Keto, paleo, low carb
This was my first attempt at a low carb meatloaf and I was very impressed with the outcome. Next time I may not weave the bacon and instead just place 8 across the top so it would get one slice per serving. The weave makes slicing complicated.
Ingredient
Food ration :
8 servings
1 lb
Ground Bison
1 lb
Mild Ground Sausage
10
Bacon Slices
3 Tbsp
Minced Garlic
4
Eggs
1/2 Cup
Coconut Flour
1 Can
Tomato Paste
1 Tbsp
Fresh Chopped Basil
1 Tbsp
Oregano
1 Tsp
Sea Salt
1 Tsp
Black Pepper
Cooking instructions
* Step 1
Preheat oven to 350
* Step 2
Add eggs to mixing bowl and lightly beat
* Step 3
Chop all veggies and add to mixing bowl
* Step 4
Add tomato paste and seasonings to mixing bowl and mix evenly
* Step 5
Add Coconut flour and mix evenly
* Step 6
Add all meat and hand mix until blended
* Step 7
Place mixture on baking sheet and form into loaf
* Step 8
Glaze top of loaf with bbq sauce
* Step 9
Weave bacon on top of loaf
* Step 10
Bake at 350 for 1 hour then up temperature to 415 for additional 30 minutes
* Step 11
Allow to cool for 15 min before serving
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic