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Phulakobi beans tarkari
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Chef :
Bobly RathPhulakobi beans tarkari
#goldenapron3
#week5
This is an Odia curry which is generally prepared during fasting. I have prepared this cauliflower and beans curry without using onion and garlic. You can also prepared it with onion and garlic.
Ingredient
Food ration :
3 servingsCooking time :
20 minutes
3 cups
cauliflower florets
1 cup
French beans
as needed
Oil for deep frying
3 tsp
ghee
to taste
Salt
1/3 tsp
turmeric powder
1 tsp
chilli powder
1/2 tsp
curry powder
1/2 tsp
sugar
1/2 tsp
cumin seeds
1 cup
water
1
tomato
1/2 inch
Cinnamon
2
cloves
2
cardamom
1/2 inch
ginger
1/3 cup
chopped coriander leaves
Cooking instructions
* Step 1
Wash and fry the cauliflower florets and French beans in oil and keep them aside. Also fry the papad and keep it aside.
* Step 2
Prepare the masala paste. Then heat a Kadai and put oil and cumin seeds in it. Then add the masala paste along with the dry spices.
* Step 3
Cook it till the masala release oil.
* Step 4
Then add the fried vegetables in it.
* Step 5
Cook them for sometime.
* Step 6
Then add water in it. When they starts boiling then add the crushed papad in it.
* Step 7
Then allow it to boil for sometime. Now your curry is ready. Mix Some chopped coriander leaves in it. Serve hot with roti or rice.
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