Sweet Potato Casserole
Introduce
Chef :
Keki Ab
Sweet Potato Casserole
This is more of a dessert since it's sweet. But you can half the sugars and eat with dinner too.
Ingredient
Food ration :
12 servings
Cooking time :
20 mins
Cooking instructions
* Step 2
Place potatoes in mixing bowl and mash well
* Step 3
Add all other ingredients except pecans and marshmallows.
* Step 4
Pour into sprayed 9 x 13 pan.
* Step 5
Sprinkle top with pecans then marshmallows.
* Step 7
For a crispy type top cook for 25 minutes then add mixture of 1/4 cup brown sugar, 1 tbsp of butter, 2 tbsp flour to pecans and marshmallows then top and bake the additional 10 minutes.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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