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Ingredient
Turkey meatloaf
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Ingredient
Food ration :
8 servingsCooking time :
45 mins
1 lb
ground turkey
2/3 cup
whole oats
1/2 cup
minced celery
1/2 cup
minced sweet onion
1/2 cup
minced carrot
1 1/2 tbsp
Italian seasoning
8 oz
ketchup
8 oz
mustard
2 tsp
Worcestershire sauce
1/2 cup
chopped bacon cooked
Cooking instructions
* Step 1
To make sauce:
Combine ketchup, mustard and Worcestershire sauce. Mix well until smooth and homogenous
* Step 2
Combine rest of ingredients except bacon. Combine until all ingredients are well integrated
* Step 3
Place meat mixture into greased loaf pan. Top with bacon, pour on sauce
* Step 4
Bake 45 minutes at 350
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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