Home Zucchini Zucchini side dish

Zucchini side dish

Introduce

Chef :

RA Arshaed

Zucchini side dish

Ingredient

3 Lbs

tomato

2 spoons

vegetable oil

Cooking instructions

* Step 1

Prepare the vegetables. Mince the onion and cut the zucchini and tomatoes into cubes.

* Step 2

In the pan, pour the oil and cook the onion with some salt until it’s translucent.
Image step 2 Image step 2

* Step 3

Add the zucchini and stir until you cover all the pieces with the oil.
Image step 3

* Step 4

Add the tomatoes and ground pepper and cook covered on a medium heat for 15 minutes. Don’t over stir it, otherwise the zucchini will become mashed.
Image step 4

* Step 5

Finish the dish with a sprinkle of dried mint/ thyme/ or summer savory. And serve it
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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