Home Chicken thighs Red pepper, mushroom cajun chicken thighs

Red pepper, mushroom cajun chicken thighs

Introduce

Chef :

kanisuroll

Red pepper, mushroom cajun chicken thighs

Ingredient

Food ration :

2 servings

Cooking time :

40 minutes
2 T

butter

1-2 T

oil

1/2-3/4 C

coconut milk

1/8 tsp

pepper

1/4 tsp

salt

Cooking instructions

* Step 1

Prepare rice according to package. Set aside. Coat the chicken well with the cajon rub. Use an iron skillet on medium heat to melt the butter and oil. Cook the chicken for 6 minutes each side. Set aside. Add a bit more oil to the pan to saute the pepper, onion, spices and mushrooms for 3-4 minutes. Add the cream.

* Step 2

Add the chicken back in to the veggie mixture to heat through. Spoon the chicken and creamy veggies over the rice. Top with shredded parmesan cheese and serve.

* Step 3

Joe's cajon rub recipe is on my page.

Note: if there is a photo you can click to enlarge it

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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