Home Dish Sweet and sour red cabbage slaw

Sweet and sour red cabbage slaw

Introduce

Chef :

Becky

Sweet and sour red cabbage slaw

Recipe inspired in my cooking goddess friend Shinae Choi Robinson's crunchy soy slaw recipe - her eldest son's favourite (see http://chezshinae.blogspot.com.es/2014/07/joeys-favorite-crunchy-soy-slaw.html). I adapted her recipe, adding some protein (tuna) and some seeds because I wanted to use it it as a main rather than a side. The lime juice rendered a bit of a tang. We ate this on our return from England yesterday, with baked sweet potato, and it made the perfect, easy and comforting post-journey dinner I was looking for. Cheers Shinae!!! :-)

Ingredient

Food ration :

2 servings

Cooking time :

10 mins
1 piece

ginger

1 small tin

tuna in brine

3 Tbs.

soy sauce

1 Tbs.

olive oil

Cooking instructions

* Step 1

Get the ingredients together. Wash the fresh ingredients and peel the piece of ginger
Image step 1

* Step 2

Finely slice the cabbage and onion and put in a large bowl
Image step 2

* Step 3

Peel and grate the apple and ginger and add to the bowl. Slice the gherkins and add too
Image step 3

* Step 4

Put the soy sauce, worcestershire sauce, olive oil and sugar in a glass. Squeeze lime juice in to the glass too. Mix well
Image step 4

* Step 5

Add the tuna, cut up into little chunks
Image step 5

* Step 6

Add the sauce
Image step 6

* Step 7

And the seeds
Image step 7

* Step 8

And mix well. Try for salt and pepper (I didn't use any salt, but did add some freshly ground black pepper
Image step 8

* Step 9

Served with a baked sweet potato (baked in a hot oven for an hour), cut in two, drizzled with olive oil and sprinkled with salt and black peppers. Baked potatoes would also work fine. Enjoy!!
Image step 9

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic